![]() ![]() With that said, here are some of the must-try free apps: MyFitnessPal These apps let you log your meals and count your daily calories using searchable nutrition databases. Luckily, it’s 2017, and there’s an app for everything, including calorie-counting apps. While this can help beat flabby arms and a huge tummy, tracking calories isn’t a fun or interesting process for most of us. So, what do you do if you want to lose weight and still enjoy the food? Try keeping a food diary. Staying in shape is tough, especially if you live in the Philippines where it’s so easy to stop for a Chickenjoy takeout or a cup of kwek kwek on your way home. ![]()
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